Reflexology is a holistic therapy that encourages the body to heal and clear any imbalances to ensure the body functions and return to its natural state of equilibrium.

Reflexologists believe that stress and anxiety can have a major affect on our bodies and this may lead to not being able to conceive, it is often the case that the longer you are trying to conceive the more stressful every month becomes.

Receiving Reflexology on a regular basis may reduce stress and help maintain a calm balanced mind and body which may help ensure your body is primed for conceiving and promote conception and to balance your irregularities in your cycle and if needed prepare you for IVF.

If your body is balanced you are more likely to balance your hormones and encourage menstruation on a regular basis and promoting ovulation.

Both partners can benefit from reflexology as the sessions will support you both emotionally and physically and reduce stress and help you to relax; this in itself can be helpful for conception.

As a holistic reflexologist I am here to comfort and listen and help in any way I can.

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"I came to see Sharon for pre-conceptual reflexology after trying to conceive for 7 months and having very irregular periods since coming off the contraceptive pill. From the very first session, Sharon made me feel welcome and I felt like she really cared and wanted to help. I looked forward to my sessions and found them extremely relaxing, coming out each week with a sense of peace and well-being. After 5 sessions, I fell pregnant naturally and I genuinely believe a part of that was down to the reflexology. I can’t thank Sharon enough and I would recommend her to anyone.’ Thank you so much again and I’m sure I’ll be back after my first trimester!" Francis, Hemel Hempstead