The Bergman Method

Facial Reflexology is the most incredibly relaxing holistic therapy with the unique benefits of a healthy glow and a more youthful complexion as well as balancing your mind and body. It is known as a ‘Mini Face-Lift’.

Facial reflexologists believe that working closely to the brain by manipulating facial reflex points connects directly to the body’s neuro pathways impacting quickly on the body systems.

Facial Reflexology is based on the same principles of foot and hand reflexology which works by stimulating reflex points that correspond to different organs and body systems. The stimulation on the face improves lymphatic drainage and blood flow which helps with the removal of toxins that relieves muscle tension and stimulates the production of elastin and collagen.  The benefit of this is that your face will feel and look smoother, lifted and more toned and a reduction in fine lines and wrinkles and skin tone. Your whole body will be relaxed, balanced and you will feel happy from the inside out and glowing.

Apart from your glowing and healthy appearance facial reflexology aims to relive blocked sinuses and congestion, drain lymphatics, improve concentration and relieve tension in the head and body and boost your immune system and bring a general feeling of relaxation and calm.

As a holistic therapist I only use natural and organic pre-blended Frankincense, Rose and Orange facial oils by Neal’s Yard. These oils are very luxurious and have good antioxidant qualities and reduce the appearance of fine lines and wrinkles and replenish moisture levels and boost skin’s natural radiance.

My Facial Reflexology training was completed with Ziggie Bergman she is a pioneer in modern Facial Reflexology, Ziggie’s unique method treats the face in zones. Her technique ‘The Berman Method’ is now being taught to therapists across the globe. Ziggie is committed to ensuring the treatment is available worldwide and its impact felt at the deepest level of soul and spirit, as well as promoting good health and looks.

Ziggie is described as “a contender for London’s best facial treatment, afterwards my eyes were brighter, my cheekbones sharper, my brows less furrowed.”  By Sarah Vine Daily Mail Beauty Editor.


Facial Reflexology
Facial Reflexology

“I have had three sessions of Facial Reflexology with Sharon and can’t recommend the Facial Reflexology and Sharon more highly. The Facial Reflexology took me to a deep level of relaxation during the session and after it had finished I felt I’d been ‘put on charge overnight’ feeling completely energised. This energy remained with me after the session as did a sense of calm and enhanced well-being. I’ve received comments of how well I’m looking and that my face looks younger too!! Sharon is a very caring and attentive practitioner and is a natural at what she does. I will be returning for more without a doubt.”
Tracey.C, Hertfordshire